A problem I often have is falling into loops. These are important to distinguish from routines. Loops are cyclical and keep you in a rut instead of progressing forward. A loop I regularly fall into is researching. You’ve probably heard “Perfect is the enemy of good” before, meaning it’s better to get a project out the door in an acceptable state than to toil on it perpetually without ever actually releasing it. When I was younger I was more likely to start something on a whim. Of course many of those never got completed as I didn’t fit them into my schedule. As I got older I sought to plan things out in advance, to weigh my options better before getting started. Unfortunately this also led to not getting started at all.
The thing about loops is they’re comforting. They’re familiar. When you don’t look up from the wheel as long as it’s turning you think you’re going somewhere. I realized in school that talking about subjects you don’t fully understand is a quick way to show your ignorance. This got me in the habit of researching and learning everything I can on a topic if I expect to be working with it in any real capacity. Partly because my undiagnosed ADHD would make it hard to concentrate in class so I knew I’d have to study on my own and partly because of the anxiety and fear I had of embarrassment from looking stupid. ADHD isn’t simply a lack of focus, either. Sometimes I would hyperfocus on things to the point of obsession. Other times I’d see something new to learn about and be unable to fulfill my responsibilities to an older subject. Repeating the cycle of studying is safe. I know what to expect and there aren’t any repercussions for it. Eventually, however, you need to stop doing what’s comfortable in order to progress.
The unknown can be scary. If you don’t have somebody to reassure you things will be fine it can be downright petrifying. I’ve found plenty of people in life who stay in their comfort zones. And you know what? I don’t judge them for it. It’s very easy to play armchair quarterback and tell others what they should do with their lives. But are you willing to go with them to do all the things they need to do to get there? Will you help them wade through confusing paperwork and legal jargon? Will you show them healthy habits and how to prepare themselves for a better life? Or is it easier and more comfortable to sit back and point out everybody else’s problems so nobody notices yours?
Fear and danger can be managed. Whenever I do something new I can be completely terrified but I always take time to recognize what I’ve done. When I’ve planned and gone on a trip, after I’ve gotten to my destination and rested, I tell myself, “Well, I didn’t die, so that’s good.” Is my brain listing every possible thing that could go wrong the entire time? Yes. Is my family reminding me of all of these while also making a few of their own up? Of course. But I didn’t die. The further out I go and the more relaxed I let myself become the more I see the good in what I’ve done. Then I’m reminded of the line by George Carlin, “So now you can move along to your next embarrassing moment… which is probably scheduled immediately.”
I’m still trying to figure out how I want to use this blog. What to write in it that doesn’t feel like I’m standing on the street with a bullhorn, what I’m trying to say, how to say it most effectively while still actually getting in the habit of doing it regularly. I do know I need to concentrate more on doing things and less on worrying where they go before I do them.